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Get Moving: Getting ready for the Cape Town Marathon
Manage episode 444465703 series 2502227
The Sanlam Cape Town Marathon will be taking place on 20 October 2024 and there will be a number of newbies participating. Lester Kiewit speaks to Toni-Lynne Monger of The Balance Group about how one needs to prepare for it especially if this is your first full marathon. He also speaks to colleague Rameez Khan about his journey into the world of running.
See omnystudio.com/listener for privacy information.
1853 episódios
Manage episode 444465703 series 2502227
The Sanlam Cape Town Marathon will be taking place on 20 October 2024 and there will be a number of newbies participating. Lester Kiewit speaks to Toni-Lynne Monger of The Balance Group about how one needs to prepare for it especially if this is your first full marathon. He also speaks to colleague Rameez Khan about his journey into the world of running.
See omnystudio.com/listener for privacy information.
1853 episódios
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