We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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129. Ellie Haney: Hope, Healing and Here for You with Mental Health Challenges
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Conteúdo fornecido por Happiness through Hardship and Caryn Sullivan. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Happiness through Hardship and Caryn Sullivan ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Talking openly about mental health is crucial for breaking down stigmas, raising awareness, and offering support to those in need! In this episode of "Happiness Through Hardship" - The Podcast, we welcome Ellie Haney, a remarkable individual who has navigated the turbulent waters of mental illness and unhealthy coping mechanisms. Ellie’s story is a powerful testament to the internal and often invisible fight for happiness. She emphasizes the crucial role of support systems and shares her incredible journey to mental wellbeing. During the COVID-19 quarantine, Ellie turned to creativity, transforming her struggles into a successful entrepreneurial venture. Her brand, "Here For You," symbolizes hope, offering suicide prevention resources and inspirational messages. If you’ve ever struggled with mental health or know someone who has, this episode will transform your perspective on coping, healing, and thriving. SHOW NOTES 4:36 – Ellie’s Journey 5:44 – Trigger Warning: Death 8:48 – Trigger Warning: Psychosis 13:30 – Mental Health Through Creativity 16:57 – Avoiding The “Shut Down” 19:23 – In Tune & Out Of The Darkness 21:30 – Prioritizing Yourself 27:05 – Mental Health Tips 29:45 – Destigmatizing Healing 31:35 – “Here For You” Meaning 34:25 – It’s Okay To Not Be Okay 38:09 – The Mental Health Conversation 43:43 – The Grateful Game Mental Health Resources https://hereforyouclothing.com/pages/resources Hope For The Day Nonprofit https://www.hftd.org/ CONNECT with Ellie Facebook: https://www.facebook.com/hereforyouclothing/ Instagram: https://www.instagram.com/hereforyouclothing/ Website: https://hereforyouclothing.com CONNECT with us Website: www.CarynSullivan.com/podcast Instagram: www.Instagram.com/prettywellness Facebook: www.Facebook.com/PrettyWellness To Buy the Book: “Happiness through Hardship” - The Book: https://a.co/d/igHJmCZ To Donate a Book to a Cancer Center: www.CarynSullivan.com/book To Donate to Metastatic Breast Cancer (MBC) Research: The Cancer Couch Foundation is a privately funded, non-profit (501c3) organization that has funded $5 million dollars in metastatic breast cancer (MBC) research since our founding in 2016! 100% of donations and event proceeds are matched and go to fund MBC research at Memorial Sloan Kettering Cancer Center! www.thecancercouch.com/donations.html
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135 episódios
MP3•Home de episódios
Manage episode 423004998 series 2813505
Conteúdo fornecido por Happiness through Hardship and Caryn Sullivan. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Happiness through Hardship and Caryn Sullivan ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Talking openly about mental health is crucial for breaking down stigmas, raising awareness, and offering support to those in need! In this episode of "Happiness Through Hardship" - The Podcast, we welcome Ellie Haney, a remarkable individual who has navigated the turbulent waters of mental illness and unhealthy coping mechanisms. Ellie’s story is a powerful testament to the internal and often invisible fight for happiness. She emphasizes the crucial role of support systems and shares her incredible journey to mental wellbeing. During the COVID-19 quarantine, Ellie turned to creativity, transforming her struggles into a successful entrepreneurial venture. Her brand, "Here For You," symbolizes hope, offering suicide prevention resources and inspirational messages. If you’ve ever struggled with mental health or know someone who has, this episode will transform your perspective on coping, healing, and thriving. SHOW NOTES 4:36 – Ellie’s Journey 5:44 – Trigger Warning: Death 8:48 – Trigger Warning: Psychosis 13:30 – Mental Health Through Creativity 16:57 – Avoiding The “Shut Down” 19:23 – In Tune & Out Of The Darkness 21:30 – Prioritizing Yourself 27:05 – Mental Health Tips 29:45 – Destigmatizing Healing 31:35 – “Here For You” Meaning 34:25 – It’s Okay To Not Be Okay 38:09 – The Mental Health Conversation 43:43 – The Grateful Game Mental Health Resources https://hereforyouclothing.com/pages/resources Hope For The Day Nonprofit https://www.hftd.org/ CONNECT with Ellie Facebook: https://www.facebook.com/hereforyouclothing/ Instagram: https://www.instagram.com/hereforyouclothing/ Website: https://hereforyouclothing.com CONNECT with us Website: www.CarynSullivan.com/podcast Instagram: www.Instagram.com/prettywellness Facebook: www.Facebook.com/PrettyWellness To Buy the Book: “Happiness through Hardship” - The Book: https://a.co/d/igHJmCZ To Donate a Book to a Cancer Center: www.CarynSullivan.com/book To Donate to Metastatic Breast Cancer (MBC) Research: The Cancer Couch Foundation is a privately funded, non-profit (501c3) organization that has funded $5 million dollars in metastatic breast cancer (MBC) research since our founding in 2016! 100% of donations and event proceeds are matched and go to fund MBC research at Memorial Sloan Kettering Cancer Center! www.thecancercouch.com/donations.html
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