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Say "Yes" To Yourself — E156

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Manage episode 364676162 series 2589961
Conteúdo fornecido por Heidi Dellaire. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Heidi Dellaire ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

In this episode, we empower you to say "Yes" to yourself and embark on a transformative journey toward embracing all that is in front of you.

We explore Saying "Yes" To Yourself in 7 Steps:

  • Step 1: Make Your Own Decisions - Learn how to reclaim your autonomy and take charge of your life by making conscious choices that align with your true desires and values.
  • Step 2: Set a Goal - Discover the importance of setting meaningful goals that ignite your passion and create a sense of purpose, driving you towards personal growth and achievement.
  • Step 3: Learn to Ask For and Accept Help - Understand the significance of seeking support and collaboration, recognizing that it is not a sign of weakness but a catalyst for growth and connection.
  • Step 4: Invest in Yourself - Explore the various ways you can invest in your personal and professional development, unlocking new opportunities for learning, growth, and self-discovery.
  • Step 5: Have a Non-negotiable - Embrace self-care and prioritize activities that nourish your mind, body, and soul, creating a foundation of well-being and self-love.
  • Step 6: Quit Making It Hard - Let go of self-imposed limitations, negative self-talk, and the need for perfection, allowing yourself to experience ease and flow in pursuing your dreams.
  • Step 7: Show Up For Yourself - Commit to showing up fully for yourself, honoring your needs, dreams, and aspirations, and stepping into your power to create your desired life.

Each step is a crucial part of your personal growth journey, helping you unlock your true potential and live a life of abundance and fulfillment.

You can book a Heal Your Story Strategy Session here: https://heididellaire.com/work-with-me

Join the Heal Your Story FB Community https://www.facebook.com/groups/healyourstorycommunitygroup

Sending lots of love.

~Heidi

--- Send in a voice message: https://podcasters.spotify.com/pod/show/healyourstory/message Support this podcast: https://podcasters.spotify.com/pod/show/healyourstory/support

  continue reading

190 episódios

Artwork
iconCompartilhar
 
Manage episode 364676162 series 2589961
Conteúdo fornecido por Heidi Dellaire. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Heidi Dellaire ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

In this episode, we empower you to say "Yes" to yourself and embark on a transformative journey toward embracing all that is in front of you.

We explore Saying "Yes" To Yourself in 7 Steps:

  • Step 1: Make Your Own Decisions - Learn how to reclaim your autonomy and take charge of your life by making conscious choices that align with your true desires and values.
  • Step 2: Set a Goal - Discover the importance of setting meaningful goals that ignite your passion and create a sense of purpose, driving you towards personal growth and achievement.
  • Step 3: Learn to Ask For and Accept Help - Understand the significance of seeking support and collaboration, recognizing that it is not a sign of weakness but a catalyst for growth and connection.
  • Step 4: Invest in Yourself - Explore the various ways you can invest in your personal and professional development, unlocking new opportunities for learning, growth, and self-discovery.
  • Step 5: Have a Non-negotiable - Embrace self-care and prioritize activities that nourish your mind, body, and soul, creating a foundation of well-being and self-love.
  • Step 6: Quit Making It Hard - Let go of self-imposed limitations, negative self-talk, and the need for perfection, allowing yourself to experience ease and flow in pursuing your dreams.
  • Step 7: Show Up For Yourself - Commit to showing up fully for yourself, honoring your needs, dreams, and aspirations, and stepping into your power to create your desired life.

Each step is a crucial part of your personal growth journey, helping you unlock your true potential and live a life of abundance and fulfillment.

You can book a Heal Your Story Strategy Session here: https://heididellaire.com/work-with-me

Join the Heal Your Story FB Community https://www.facebook.com/groups/healyourstorycommunitygroup

Sending lots of love.

~Heidi

--- Send in a voice message: https://podcasters.spotify.com/pod/show/healyourstory/message Support this podcast: https://podcasters.spotify.com/pod/show/healyourstory/support

  continue reading

190 episódios

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