))
5 Diet Mistakes Diabetics Should Avoid’ (in Hindi)
Manage episode 403227916 series 3151718
Conteúdo fornecido por healthcare nt sickcare and Healthcare nt sickcare. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por healthcare nt sickcare and Healthcare nt sickcare ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Diabetes is a condition characterised by elevated blood sugar levels. It is currently one of the leading metabolic disorders around the world. If the findings of a latest study by the Lancet are to be believed, then type-2 diabetes is expected to rise by more than a fifth, from 406 million in 2018 to 511 million in 2030 globally. About 98 million Indians are likely to be diagnosed with diabetes by the year 2030. Diabetes could be managed by eating a healthy diet and leading healthy lifestyle. Trans-fats, processed and highly sugary foods are said to surge blood sugar levels, which is why diabetics are often told to avoid them. They are also told to be away from alcohol and give up smoking. If we get down to counting, there is a long list of dos and don’ts that diabetics must ensure to keep their blood sugar levels in check.
Listen, download and share our Hindi podcast on ‘5 Diet Mistakes Diabetics Should Avoid’
Read This Broadcast; Click here
healthcare nt sickcare
Aundh, Pune, IN
We Are Also On;
22 episódios
Compartilhar
