69: Turning the Tables: Uncovering the Art of Couples Therapy with Edie Forbes

Heart-Centered Therapist: Elevating Practice in Mental Health, Relationships, Self-Care and Personal Growth

In this episode, we’re turning the tables! I’m being interviewed by my guest, Edie Forbes, about the intricacies of couples therapy. Edie, with a background in social services and public health, is currently a graduate student exploring a future in couples counseling. We dive deep into the dynamics of couples therapy, including the role of attachment theory, and specific therapeutic approaches such as Emotionally Focused Therapy (EFT).

We explore topics like dealing with infidelity, the importance of self-awareness in therapists, and how personal experiences can influence professional practice. Join us as we unpack the emotional and relational aspects of couples therapy with practical advice and examples. This episode is a must-listen for anyone working with couples and for aspiring therapists!

00:00 Welcome to the Heart Center Therapist Podcast 00:34 Introducing Edie Forbes: A Journey from Social Services to Graduate Student 02:02 The Heart of Couples Therapy: Insights and Aspirations 05:38 Navigating the Complexities of Couples Therapy 09:46 Diving Deep into Attachment Theory and Its Impact on Relationships 17:11 Exploring Emotion-Focused Therapy: Techniques and Transformations 25:40 Exploring Relational Life Therapy and EFT 28:35 The Impact of Children on Marriage Satisfaction 30:52 Navigating Conversations About Sex in Therapy 33:46 Addressing Infidelity: A Therapeutic Approach 38:46 The Therapist's Role and Self-Reflection 43:05 The Journey and Challenges of Becoming a Couples Therapist 47:09 Advice for Aspiring Mental Health Counselors

Connect with Sindee:

For more information on the Couples Therapy Mentorship Group, DM me @heartcenteredtherapist on IG

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Interested in realigning your own practice to be more heart-centered? Join Sindee on her podcast by signing up for a Therapist Alignment Session. This brief, 15-30-minute conversation is a unique opportunity to re-align with your heart-centered approach, both in your client interactions and in the development of your practice.

Whether you're at the beginning of your career or an experienced therapist, these sessions are designed to help you gain clarity on specific issues you're facing. Sign up for your Therapist Alignment Session here:

https://calendly.com/heartcenteredtherapist/therapist-alignment-session