Mental State of Emergency: ”Rest is a Requirement, Not a Reward”
Manage episode 372926089 series 3457583
Conteúdo fornecido por Monique Chatman. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Monique Chatman ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Ep. 6 As entrepreneurs we do not get extra credit for working on our business 24/7! It is so tempting for us to try and take care of everyone and everything in our personal lives without ever taking time out for self-care.
Think about all of the expectations and responsibilities on your plate today? Is resting on your to-do list?
Which of these tasks are high priorities and which can wait until tomorrow so that you can take care of yourself today. Find out now before you find yourself and your business in a State of Emergency.
RESOURCES
Download 15 Ways to Refresh Your Mental Health
Book a free 15 minute strategy call with Coach Mo
Thank you to our Sponsors: 1. Groom Room Men's Spa & Lounge 215 Tremont St, Rochester, NY Door #8 2. Textures Beauty Bar 2352 Lyell Ave, Rochester, NY 14606 (585) 426-8336
Produced + Edited by JazzCast Pros
Other Episodes You'll Enjoy
How to Create a Winning Business Plan with Rumella Cameron
How I Won $15K Business Pitch Competition
Music from #Uppbeat https://uppbeat.io/t/dread-pitt/dangerous https://uppbeat.io/t/mountaineer/lets-go
8 episódios
Compartilhar
))
