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Obsess Less & Create More: A Blueprint to Your Most Productive Week with Justine Cochrane
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SUMMARY
Life Coach Justine Cochrane shares her expert insight into how to structure the most productive of weeks for a busy professional time and time again. She breaks down what weekly habits you need to shift into, how to plan to be human, and more importantly how to get so many things done and feel accomplished without burnout.
Join us as we talk through the answers to questions like:
- Why most productivity systems don’t work
- What will “being more productive” bring to your life? How can these practices affect my personal and professional life?
- What should we do on which days of the week?
- What are the steps of ‘precise planning’?
- How do we find time to be creative?
- What should weekly reflection include?
Who this Episode is Great For
Young professionals, seasoned professionals, college students, and recent graduates alike will benefit from Justine and Madelynne’s advice on productivity and scheduling your time.
Follow or Find us at:
The Network:
Hello Ascent:
linkedin.com/company/hello-ascent/
Justine Cochrane:
About the SHOW
In the Hello Ascent Podcast, Madelynne sits down with a wide range of professionals to give very specific and targeted advice on how to navigate life as a budding young professional. Whether you need help connecting with colleagues at the office or learning how to put together the perfect charcuterie board for a party, the topics covered by Madelynne and her guests will help you continue growing into the best version of you and to shine in any environment at any time.
About the HOST
From a simple life in smalltown Tennessee to negotiating U.S. policy at the United Nations, Madelynne Brazile slowly broke through the barriers that often plague underprivileged communities with the help and guidance of some dear friends and mentors. She’s now dedicated to helping young professionals just like her reach the career goals of their dreams no matter what their background or challenges they have to face.
About the GUEST
As a Certified Life Coach with a Psychology degree, Justine blends coaching principles with practical tools to help you address the limiting beliefs that are keeping you stuck. ICF Certified and “Dare to Lead” trained, she helps people in their 20s to create more in life by obsessing less.
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