Hardwiring for Happiness - Finding Joy in the Everyday (Episode #158)

Helping of Happiness

Show Notes:

Here is a little bio about today’s guest!!!

Jan Hoath is a teacher, coach, speaker, writer, JOY mentor and ‘backcountry guide to the soul,’ and kitchen dancer, on a mission to help leaders discover their most joyful life paths through the wildness of their souls. She helps business owners and entrepreneurs learn to approach their business- and their life- from a place of authentic J.O.Y. and playfulness.

As a leadership coach, mindfulness meditation teacher, former professional alpine ski instructor, and masterful student of life, Jan offers a unique blend and approach to her work including her signature process of The Happiness Prism, through which she guides her clients to build a no regrets life.

Jan can be found embodying her J.O.Y. message skiing and hiking the mountains of Jackson Hole, surfing the waves of Costa Rica, sailing the seas of the Caribbean, meditating with moose, speaking at women's leadership summits, facilitating J.O.Y. coaching programs and retreats, and at home in her log cabin in the woods with her beloved family of 2 kids, Australian husband, and Bernese mountain dog.

WHERE YOU CAN FIND MORE FROM JAN:

Her website

Social media - @JanHoath on Linked In, Facebook & Instagram

Facebook group “Mindful JOY for Big Vision Leaders”

Also, here’s a link to her favorite raclette set! https://swissmarshop.com/collections/gourmet-home-entertainment/products/8-person-re-classic-raclette-party-grill-with-reversible-cast-iron-grill-plate

Spoonful Of Spirit

SEGMENT WITH LINDY SHOCK

Church of Jesus Christ of Latter day Saints Website

WHERE YOU CAN FIND LINDY SHOCK:

Website: enochstudies.com

Instagram: https://www.instagram.com/enochstudies/

Coupon Code For 30% At Enoch Studies Digital Subscription:

HAPPY30!

Coupon code for 25% off physical (printed pages) subscription:

BETA25OFF

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