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#111 I Am... Mark Nitkowski Talking Mental Health, Youth Work, going to dark places
Manage episode 374017104 series 3035820
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In this show Jen & Mark go deep! From hating school, following his dream to be a chef, travelling the world, changing career, going back to education as a mature student, becoming a Youth Worker at Royston Youth Action, dealing with his own mental health problems, and very dark places he got to. We talk about mindfulness, kindness and a whole lot more. Mark is a family man, a writer, educator, foot solider of Mind Soldier, GetUp, BeStrong, Campaign Against Negativity.
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www.iamjenwilson.com
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YouTube Channel https://www.youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA
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www.instagram.com/macpolska18
Follow Royston Youth Action
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www.twitter.com/rya_youthclub
http://roystonyouthaction.co.uk/
https://www.facebook.com/RoystonYouthAction/
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