Seekers of Meaning 8/9/2024: Shulamit Sofia, author of “From Oy to Joy”

Jewish Sacred Aging Podcasts

On this week’s episode of the Seekers of Meaning TV Show and Podcast, Shulamit Sofia, a modern elder with many decades of therapeutic experience in supporting others discusses her new book, From Oy to Joy: A Soul Journey to Making the Rest of Your Life the Best of Your Life.

From Oy to Joy is your guide to a more satisfying, meaningful, and joyous life! You will learn to elevate and broaden your perspective on life, to focus on the good, to accept what you can’t change, and to take the necessary steps to improve your circumstances in whatever way you can.

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About the Guest

Shulamit Sofia

Shulamit Sofia is a modern elder with many decades of therapeutic experience in supporting others. She has a BA in psychology from the University of Pennsylvania, a Master’s in clinical social work from Columbia University, and did post graduate training with The National Institute of Mental Health in personality development and community consultation. A spiritual seeker since childhood, she has also received training in meditation and mystical practices.

Her academic studies, clinical experience, and spiritual training have enhanced her own life passage and prepared her to support and guide those facing internal and external obstacles in their journey through life. She has learned many lessons along the way, which are now available to you to learn as successful strategies for dealing with life’s difficulties.

A lifelong writer, her first book, Climbing the Sacred Ladder: Your Path to Love, Joy, Peace, and Purpose, received acclaim from nationally recognized spiritual leaders of all religious dominations. When faced with the pandemic’s disruption of her busy life and forced to socially isolate, she returned to writing. Her second book, From Oy to Joy: A Soul Journey to Making the Best of Your Life for the Rest of Your Life, reflects her own journey and offers guidance to support those dealing with the challenges of aging.

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