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171. Downtown Yoga Center: A Hub for Wellness and Community in Johnson City
Manage episode 412199703 series 3568411
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Episode Summary:
In the latest episode of our podcast, we delve into the heart of downtown Johnson City, eager to unravel the tale of a dynamic individual, Rachel Santiago from Downtown Yoga Center. From the outset, this episode promises to deliver insights on entrepreneurship, the profound impact of yoga, and the vibrant life woven into the fabric of Johnson City.
Our conversation glides through Rachel's foundational experiences at Eastern Tennessee State University and her deep appreciation for the diversity and opportunities it brought to her life. We pivot to a vivid description of the charming downtown area, highlighting its unique businesses, delectable dining options, and bustling community. In her musings, Rachel recounts the challenges and joys of taking over the Downtown Yoga Center, painting a picture of the studio as a sanctuary of health and connectivity. Transcending just physical practice, Rachel eloquently speaks to yoga's mental, emotional, and communal benefits, illustrating its role in lifelong wellness.
Key Takeaways:
Rachel Santiago emphasizes the importance of community engagement, both within the university sphere and the vibrant downtown Johnson City area.
Taking over the Downtown Yoga Center was both a challenge and a fulfilling journey marked by learning curves and community support.
Yoga offers a multitude of benefits that extend beyond physical wellbeing, including mental relaxation, injury prevention, and aging gracefully.
Downtown Yoga Center is launching their own teacher training program, expanding into Pilates, and exploring additional wellness workshops.
The episode inspires with ideas on how local businesses and individuals can collaborate to address broader community issues.
Resources:
https://www.downtownyogacenter.com/
Contact Colin: https://www.colinandcarly.com/
Johnson City Living is hosted by Colin Johnson with Keller Williams Realty in Johnson City, TN.
Produced by Mitch McGarry with Maypop Media LLC
206 episódios
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