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5 Self Development Habits to Help You Enact Change

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Manage episode 264595834 series 1980310
Conteúdo fornecido por Wayne Veldsman. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Wayne Veldsman ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Welcome back to another episode of Work Grind Hustle with your host, Wayne Veldsman (me). There’s a lot of unusual and intense things happening in the world right now; the Covid-19 Pandemic and the Black Lives Matter Movement with George Floyd are arguably the two biggest or most trending. When big things like these arise, it creates drastic change in the world; hopefully for the better. The fact of the matter is however, that too many people out there are trying to enact change themselves, but they personally have not yet changed and developed enough to be in a position that they’re ready and capable to enact big change for the masses! On today’s episode of Work Grind Hustle, I talk about 5 daily strategies and habits that you should be using to develop and change your self first, before trying to develop and change others (or the world.) In today’s day and age, it’s easier than ever to spread a message through social media and the internet, which means it’s more important than ever to be careful about what we’re spreading. Tune in as I discuss the 5 topics & strategies for self development: 1 - Continually gaining more knowledge and reading 2 - How exercise will help you to think clearer and work smarter 3 - Controlling your mind through meditation and self affirmations 4 - The importance of taking breaks 5 - Why and how to create a schedule that’ll drive you to success. Resources from today’s episode: * “I Am - Positive Affirmations” app - https://apps.apple.com/us/app/i-am-positive-affirmations/id874656917 * Simple daily & weekly scheduling/productivity training - https://www.youtube.com/watch?v=tMpSsUTQv8g&t IF YOU GOT ANY VALUE OUT OF TODAY’S EPISODE, please subscribe, leave a review, or share the message with a friend/family/business partner that might appreciate it as well. Want more direct help in adapting your business and lifestyle? Im offering free coaching sessions to all listeners. Click the link below, fill out the brief application, and hop on a free “Discovery Call” with me, Wayne Veldsman to kick-start your journey towards growth. https://www.dollarbusinesscoach.com/discovery Talk to you soon, Wayne @wayneveldsman 540-819-3929
  continue reading

87 episódios

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iconCompartilhar
 
Manage episode 264595834 series 1980310
Conteúdo fornecido por Wayne Veldsman. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Wayne Veldsman ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Welcome back to another episode of Work Grind Hustle with your host, Wayne Veldsman (me). There’s a lot of unusual and intense things happening in the world right now; the Covid-19 Pandemic and the Black Lives Matter Movement with George Floyd are arguably the two biggest or most trending. When big things like these arise, it creates drastic change in the world; hopefully for the better. The fact of the matter is however, that too many people out there are trying to enact change themselves, but they personally have not yet changed and developed enough to be in a position that they’re ready and capable to enact big change for the masses! On today’s episode of Work Grind Hustle, I talk about 5 daily strategies and habits that you should be using to develop and change your self first, before trying to develop and change others (or the world.) In today’s day and age, it’s easier than ever to spread a message through social media and the internet, which means it’s more important than ever to be careful about what we’re spreading. Tune in as I discuss the 5 topics & strategies for self development: 1 - Continually gaining more knowledge and reading 2 - How exercise will help you to think clearer and work smarter 3 - Controlling your mind through meditation and self affirmations 4 - The importance of taking breaks 5 - Why and how to create a schedule that’ll drive you to success. Resources from today’s episode: * “I Am - Positive Affirmations” app - https://apps.apple.com/us/app/i-am-positive-affirmations/id874656917 * Simple daily & weekly scheduling/productivity training - https://www.youtube.com/watch?v=tMpSsUTQv8g&t IF YOU GOT ANY VALUE OUT OF TODAY’S EPISODE, please subscribe, leave a review, or share the message with a friend/family/business partner that might appreciate it as well. Want more direct help in adapting your business and lifestyle? Im offering free coaching sessions to all listeners. Click the link below, fill out the brief application, and hop on a free “Discovery Call” with me, Wayne Veldsman to kick-start your journey towards growth. https://www.dollarbusinesscoach.com/discovery Talk to you soon, Wayne @wayneveldsman 540-819-3929
  continue reading

87 episódios

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