8 Books That Shaped My Mind, Body, and Soul

Journey To The Soul

Discover the books that can become the architects of your inner transformation; I'm your host, Jacenda Villa, here to guide you through a literary journey that promises to reshape your understanding of mind, body, and soul. Imagine embracing vulnerability as your greatest strength, aligning with your natural rhythms for optimal health, and allowing the art of surrender to lead you to unexpected heights—this episode unpacks these concepts and more, as we discuss six seminal works, including Michael Singer's "The Surrender Experiment" and Brené Brown's "Daring Greatly."
As we progress, we'll uncover the secret to unlocking your brain's limitless potential with strategies from Jim Kwik, and I'll share my personal revolution in overcoming disordered eating through the principles of "Intuitive Eating" by Evelyn Tribole. We'll also tap into the wisdom of spirit guides to help discern your soul's purpose, and explore the profound insights of Louise Hay's "You Can Heal Your Life," bridging the gap between our thoughts, emotions, and physical well-being. Join me for an episode that's not just about reading—it's about embarking on a transformative path to healing and self-realization, with each book serving as your compass and companion.
Get the books below:
The Surrender Experiment by Michael Singer
Daring Greatly by Brené Brown
In The FLO by Alisa Vitti
The Secret by Rhonda Byrne
The Old Souls Guidebook by Ainslie MacLeod
Limitless by Jim Kwik
Intuitive Eating by Evelyn Tribole
You Can Heal Your Life by Louise Hay
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