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EP 27 - The Mental Health Spotlight - Jessie Brar
Manage episode 278290654 series 2801519
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Jessie Brar made the list of 100 Most Influential Sikhs Under 30!
As founder of The Mental Health Spotlight, she shares how she turned her struggles with mental health and PTSD into a career helping others to overcome the same – especially in the South Asian community.
Jessie shares how important it was for her to see other people who looked like her and understood her culture who were speaking out about these issues. It gave her the courage to initially seek help.
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