055 How I Approach A Wedding Day & The Healing Power of CARBS!

Keeping It Candid - Wedding Photography Unfiltered with Sandra Henderson

Have you ever wondered how I tackle the ups, downs, and all the in between that happen on a wedding day? This week on the podcast I’m sharing a step-by-step look at how I manage two very different weddings, each with its own set of logistics and demands. I also dive into what I've learned about healthy diets and proper carb intake when you’re working a high-energy job like this. My mind was seriously blown!
Show Notes: https://simplysandrayvonne.ca/how-i-approach-a-wedding-day/
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Takeaways

• Wedding photography involves physical and mental exertion, and it is more than just pressing a button.
• A well-planned photography timeline is crucial for capturing all the important moments of a wedding day.
• Taking care of one's physical and mental well-being before, during, and after a wedding is essential.
• Carb-loading before a wedding can help maintain energy levels throughout the day.
• Proper hydration and nutrition can contribute to a better overall experience on a wedding day.
• Using tools like massage guns and TENS machines can aid in muscle recovery after a long day of shooting.
• It's important for photographers to have a hands-on approach to the photography timeline and work closely with other vendors to ensure a smooth wedding day.
• Each wedding is unique, and photographers should be adaptable and flexible to meet the needs and preferences of their clients.
• Taking time to relax and enjoy the wedding day can lead to better photos and a more positive experience for everyone involved.

Chapters
00:00 Preparing for Two Different Weddings
15:28 The Importance of a Well-Planned Photography Timeline
20:49 Fueling Your Body for a Wedding Day: The Role of Nutrition
25:12 Taking Care of Yourself: Preparing Physically and Mentally
28:20 The Physical Demands of Wedding Photography
29:10 Collaborating with Vendors for a Successful Wedding Day
31:52 Enjoying the Wedding Day: Balancing Work and Fun

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Capítulos

1. Preparing for Two Different Weddings (00:00:00)

2. The Importance of a Well-Planned Photography Timeline (00:15:28)

3. Fueling Your Body for a Wedding Day: The Role of Nutrition (00:20:49)

4. Taking Care of Yourself: Preparing Physically and Mentally (00:25:12)

5. The Physical Demands of Wedding Photography (00:28:20)

6. Enjoying the Wedding Day: Balancing Work and Fun (00:31:52)