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Conteúdo fornecido por Ashleigh Renard. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Ashleigh Renard ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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8. LISTEN, LAUGH, GIVE A SHIT

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Manage episode 364489298 series 3479513
Conteúdo fornecido por Ashleigh Renard. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Ashleigh Renard ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Episode Highlights

7:19: Are you holding back in the bedroom because of this?

9:44: Excuses, Excuses, Excuses.

17:10: Feeling at odds with your partner? This will help.

Guest Expert: Aoife Drury

31:00: What is pleasure gap?

47:02: How to understand and heal self blame.

1:04:32: What are sexual scripts and how it strengthens your marriage.

Need more inspiration to take brave action in your relationship? We’ve got you covered.

Like to read or listen to audiobooks? Grab Swing, “the hot self-help book” here.

https://amzn.to/3HbampL

Want to work through exercises on your own or with your partner? Grab Keeping it Hot: The Workbook here.

Paperback version https://amzn.to/3spfGky

Digital/instant download version https://ashleighrenard.com/product/pre-order-keeping-it-hot-the-workbook-digital-download/

Need help opening up communication in the bedroom? Try the After Dark intimate couples workshops here.

https://ashleighrenard.com/afterdark

Download the free Keeping it Hot tip sheet here

https://ashleighrenard.com/hotsignup

Ejaculate Responsibility by Gabrielle Blair

https://amzn.to/3mFgYrJ

Period Power by Maisie Hill

https://amzn.to/4086P4D

My favorite products for bedroom pleasure:

SPLASHBLANKET

www.splashblanket.us and enter code KEEPINGITHOT for 11% off

https://keepingithot.ca/

COCONU - enter code KEEPINGITHOT for 15% off

US: www.coconu.com

Canada: https://keepingithot.ca/

YONI PLEASURE PALACE

https://yonipleasurepalace.com/ - enter KEEPINGITHOT for 11% off

  continue reading

12 episódios

Artwork
iconCompartilhar
 
Manage episode 364489298 series 3479513
Conteúdo fornecido por Ashleigh Renard. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Ashleigh Renard ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Episode Highlights

7:19: Are you holding back in the bedroom because of this?

9:44: Excuses, Excuses, Excuses.

17:10: Feeling at odds with your partner? This will help.

Guest Expert: Aoife Drury

31:00: What is pleasure gap?

47:02: How to understand and heal self blame.

1:04:32: What are sexual scripts and how it strengthens your marriage.

Need more inspiration to take brave action in your relationship? We’ve got you covered.

Like to read or listen to audiobooks? Grab Swing, “the hot self-help book” here.

https://amzn.to/3HbampL

Want to work through exercises on your own or with your partner? Grab Keeping it Hot: The Workbook here.

Paperback version https://amzn.to/3spfGky

Digital/instant download version https://ashleighrenard.com/product/pre-order-keeping-it-hot-the-workbook-digital-download/

Need help opening up communication in the bedroom? Try the After Dark intimate couples workshops here.

https://ashleighrenard.com/afterdark

Download the free Keeping it Hot tip sheet here

https://ashleighrenard.com/hotsignup

Ejaculate Responsibility by Gabrielle Blair

https://amzn.to/3mFgYrJ

Period Power by Maisie Hill

https://amzn.to/4086P4D

My favorite products for bedroom pleasure:

SPLASHBLANKET

www.splashblanket.us and enter code KEEPINGITHOT for 11% off

https://keepingithot.ca/

COCONU - enter code KEEPINGITHOT for 15% off

US: www.coconu.com

Canada: https://keepingithot.ca/

YONI PLEASURE PALACE

https://yonipleasurepalace.com/ - enter KEEPINGITHOT for 11% off

  continue reading

12 episódios

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