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15 - Life Update! Processing The Break-Up
Manage episode 433316723 series 3592153
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It's been a seasons of ups and downs as Chiara has been navigating life after her break-up. It doesn't matter how many retreats you go on... healing takes time!
In this raw and honest episode of King of Hearts, Chiara talks about the routine she has been putting in place after the Mexico retreat to keep her mental health positive, the new challenges she has been facing with alcohol and knowing when it's time to face the dark feelings from a relationship.
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