The Best Brain Foods to Eat for Studying

Knowledge Rehab

Conteúdo fornecido por Brainscape. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Brainscape ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

12M ago 4:52

MP3•Home de episódios

The Best Brain Foods to Eat for Studying
Looking for a steady stream of tips and tricks on studying, productivity, and personal habit development? Subscribe and ring the bell and we’ll notify you when Brainscape drops a new podcast. You'll find our in-depth study (and teaching) guides over at https://www.brainscape.com/academy/.
In this podcast, Brainscape’s founder and CEO, Andrew Cohen, talks about the best foods to eat when preparing for exams (or just studying in general) and what to avoid.
0:00 - Intro
1:18 - What to eat for optimal brain performance
2:33 - What NOT to eat for optimal brain performance
4:03 - Reward yourself (occasionally)
We hope this podcast helps you and your friends make better eating decisions. Don't forget to give it a thumbs up if you liked it!
If you’re looking for help with your studies, check out Brainscape (https://www.brainscape.com) for millions of flashcards that have already been created, or create your own for any subject you’re learning about.
You can download our app here:
iOS - https://apps.apple.com/us/app/brainscape-smart-flashcards/id442415567
Android - https://play.google.com/store/apps/details?id=com.brainscape.mobile.portal
#brainyfoods #healthyliving #sharpandhealthybrain #bestfoods #finalexams

100 episódios

#Science #Podcasting Education #History #Brainscapes