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Conteúdo fornecido por Dave Scriven-Young - Attorney. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Dave Scriven-Young - Attorney ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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239: Lack of Sleep is Hazardous to Your Health -- Lawyers Emotional Intelligence Book Club

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Conteúdo fornecido por Dave Scriven-Young - Attorney. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Dave Scriven-Young - Attorney ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Come along on this daily journey with Chicago attorney Dave Scriven-Young to discover key principles in the areas of marketing, sales, and leadership. This episode contains audio from last night's episode of the Lawyers Emotional Intelligence Book Club, which continued a discussion of Dr. Rangan Chatterjee’s book, The Stress Solution. My guest was Minnesota attorney, Robin Wolpert. We discussed sleep and well-being: Learn about the startling impact of “short sleep” on cognition, perception, social interactions, ethical behavior, and health. As we work to transform the most hazardous profession (law) to our health, this presentation will inspire you to not only sleep to preserve your life, it will identify sleep strategies to enhance your performance. We can apply this information immediately as we grapple with the impact of covid-19 on our personal and professional lives.how exercise can reduce stress and how we should change our workouts to align with our schedule, well-being, and stress level.

You can also join me live every Wednesday night at 7 pm central for the Lawyers Emotional Intelligence Book Club at https://www.facebook.com/LawyersEQ. Join me every day for this podcast covering leadership, marketing, and sales skills for lawyers.

Be a part of the discussion! You can leave me a voicemail by going to https://anchor.fm/attorneydsy and hitting the “message" button.

You can of course also send me your question or comments on social:

Twitter: Twitter.com/AttorneyDSYFacebook: Facebook.com/AttorneyDSYInstagram: www.instagram.com/AttorneyDSYLinkedIn: https://www.linkedin.com/in/dscrivenyoung/YouTube: Youtube.com/ILEnvLawBlog

If you need an attorney or want to refer a case, you can contact me at (312) 239-9722 or dscriven-young@pecklaw.com. Check out my website: https://www.pecklaw.com/attorney/david-j-scriven-young/. We provide free consultations.

Thanks for listening! Be sure to tune in tomorrow.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/attorneydsy/message
  continue reading

278 episódios

Artwork
iconCompartilhar
 
Manage episode 310616891 series 3064391
Conteúdo fornecido por Dave Scriven-Young - Attorney. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Dave Scriven-Young - Attorney ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Come along on this daily journey with Chicago attorney Dave Scriven-Young to discover key principles in the areas of marketing, sales, and leadership. This episode contains audio from last night's episode of the Lawyers Emotional Intelligence Book Club, which continued a discussion of Dr. Rangan Chatterjee’s book, The Stress Solution. My guest was Minnesota attorney, Robin Wolpert. We discussed sleep and well-being: Learn about the startling impact of “short sleep” on cognition, perception, social interactions, ethical behavior, and health. As we work to transform the most hazardous profession (law) to our health, this presentation will inspire you to not only sleep to preserve your life, it will identify sleep strategies to enhance your performance. We can apply this information immediately as we grapple with the impact of covid-19 on our personal and professional lives.how exercise can reduce stress and how we should change our workouts to align with our schedule, well-being, and stress level.

You can also join me live every Wednesday night at 7 pm central for the Lawyers Emotional Intelligence Book Club at https://www.facebook.com/LawyersEQ. Join me every day for this podcast covering leadership, marketing, and sales skills for lawyers.

Be a part of the discussion! You can leave me a voicemail by going to https://anchor.fm/attorneydsy and hitting the “message" button.

You can of course also send me your question or comments on social:

Twitter: Twitter.com/AttorneyDSYFacebook: Facebook.com/AttorneyDSYInstagram: www.instagram.com/AttorneyDSYLinkedIn: https://www.linkedin.com/in/dscrivenyoung/YouTube: Youtube.com/ILEnvLawBlog

If you need an attorney or want to refer a case, you can contact me at (312) 239-9722 or dscriven-young@pecklaw.com. Check out my website: https://www.pecklaw.com/attorney/david-j-scriven-young/. We provide free consultations.

Thanks for listening! Be sure to tune in tomorrow.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/attorneydsy/message
  continue reading

278 episódios

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