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Conteúdo fornecido por Christina Mattison. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Christina Mattison ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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Harness Imposter Syndrome as Your Superpower with Alani Bankhead

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Manage episode 397350954 series 3481842
Conteúdo fornecido por Christina Mattison. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Christina Mattison ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Did you know that your biggest weakness can be your guiding light to your most powerful gifts? Today I am joined by the incredible Alani Bankhead to chat all about Imposter syndrome.
Alani Bankhead is an ICF-certified professional coach, TEDx speaker, best selling author, and owner of Mighty Sparrow Coaching LLC. Through workshops, speaking events, and private coaching, her company is focused on helping individuals and teams crush their imposter syndrome and achieve fulfilling lives and mission outcomes previously thought unattainable. Alani gained this passion during her 20-year career where she hunted spies, terrorists, and human traffickers around the globe as a supervisory special agent. She is now committed to ensuring no one suffers the way she did by guiding heart-centered, high-achieving professionals to understanding that their weakness is actually the key to unlocking their greatest power.
'Imposter Syndrome' is a psychological pattern (that affects 70% of the population) of doubting one's abilities or accomplishments and harboring persistent internalized fear of being exposed as a fraud. Overcoming Imposter Syndrome begins with acknowledging and recognizing the negative feelings associated with the 'imposter syndrome', followed by bringing curiosity about these feelings, and reviewing past achievements as evidence of competence.
Alani provides some amazing information today about imposter syndrome and why the things you think are your weaknesses, are actually guiding lights to your greatest strengths. Today we will dive into how to transform the feelings of self-doubt and discovering your gifts.
RESOURCES:
Values, The Litmus Test of Aligned Living (https://www.christinamattisonyoga.com/blog/episode13)
The Least of Us - Alani Bankhead
Website (https://www.mightysparrowcoaching.com/)

Instagram: (https://www.instagram.com/mightysparrowcoaching/)

LinkedIn ) https://www.linkedin.com/in/alanibankhead/)
SHOW NOTES: https://www.christinamattisonyoga.com/blog/episode29

Connect with me in the Strong and Resilient Woman Community on Facebook HERE (https://www.facebook.com/groups/yogaformilitarywomen), or on Instagram @themilitaryyogi
More about Christina Mattison and the Leading with Heart Podcast
Hey there! I'm Christina Mattison, an Air Force Officer, yoga teacher, dedicated wife, and proud mother of two. But most importantly, I'm here as a wellness and leadership coach for women in the military. I want you to know something: It doesn't have to be this way.
I've walked in your combat boots, and I understand the chaos that often accompanies military life. But I'm here to share a powerful truth with you: You have the innate ability to transform your own life. I've personally experienced this transformation, and I've witnessed it in the lives of countless clients I've had the privilege to guide.
Welcome to the Leading With Heart podcast — your ultimate resource for discovering how to infuse joy, peace, and true success into every facet of military life.
**The views and opinions expressed within this podcast episode are those of the individual, and do not necessarily represent those of the Department of Defense or its components.

  continue reading

55 episódios

Artwork
iconCompartilhar
 
Manage episode 397350954 series 3481842
Conteúdo fornecido por Christina Mattison. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Christina Mattison ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Did you know that your biggest weakness can be your guiding light to your most powerful gifts? Today I am joined by the incredible Alani Bankhead to chat all about Imposter syndrome.
Alani Bankhead is an ICF-certified professional coach, TEDx speaker, best selling author, and owner of Mighty Sparrow Coaching LLC. Through workshops, speaking events, and private coaching, her company is focused on helping individuals and teams crush their imposter syndrome and achieve fulfilling lives and mission outcomes previously thought unattainable. Alani gained this passion during her 20-year career where she hunted spies, terrorists, and human traffickers around the globe as a supervisory special agent. She is now committed to ensuring no one suffers the way she did by guiding heart-centered, high-achieving professionals to understanding that their weakness is actually the key to unlocking their greatest power.
'Imposter Syndrome' is a psychological pattern (that affects 70% of the population) of doubting one's abilities or accomplishments and harboring persistent internalized fear of being exposed as a fraud. Overcoming Imposter Syndrome begins with acknowledging and recognizing the negative feelings associated with the 'imposter syndrome', followed by bringing curiosity about these feelings, and reviewing past achievements as evidence of competence.
Alani provides some amazing information today about imposter syndrome and why the things you think are your weaknesses, are actually guiding lights to your greatest strengths. Today we will dive into how to transform the feelings of self-doubt and discovering your gifts.
RESOURCES:
Values, The Litmus Test of Aligned Living (https://www.christinamattisonyoga.com/blog/episode13)
The Least of Us - Alani Bankhead
Website (https://www.mightysparrowcoaching.com/)

Instagram: (https://www.instagram.com/mightysparrowcoaching/)

LinkedIn ) https://www.linkedin.com/in/alanibankhead/)
SHOW NOTES: https://www.christinamattisonyoga.com/blog/episode29

Connect with me in the Strong and Resilient Woman Community on Facebook HERE (https://www.facebook.com/groups/yogaformilitarywomen), or on Instagram @themilitaryyogi
More about Christina Mattison and the Leading with Heart Podcast
Hey there! I'm Christina Mattison, an Air Force Officer, yoga teacher, dedicated wife, and proud mother of two. But most importantly, I'm here as a wellness and leadership coach for women in the military. I want you to know something: It doesn't have to be this way.
I've walked in your combat boots, and I understand the chaos that often accompanies military life. But I'm here to share a powerful truth with you: You have the innate ability to transform your own life. I've personally experienced this transformation, and I've witnessed it in the lives of countless clients I've had the privilege to guide.
Welcome to the Leading With Heart podcast — your ultimate resource for discovering how to infuse joy, peace, and true success into every facet of military life.
**The views and opinions expressed within this podcast episode are those of the individual, and do not necessarily represent those of the Department of Defense or its components.

  continue reading

55 episódios

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