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Ep.127: Walk In My Shoes - The Power of Reframing Stress, Anxiety, and Discrimination at Work, with Frank Douglas | The Leadership Podcast
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As he's currently leading his own company, despite having retired three times, it's probably fair to say my guest this week - Dr Frank Douglas isn't very good at retirement! But, as we talk about at the beginning of this episode, as long as you're doing meaningful work, feel like you're having an impact, and/or enjoy what you do: why stop? We talk about stress and anxiety at work, how this ultimately can result in burnout, and why issues like discrimination, bullying, and toxic cultures are often the unreported causes behind these increasingly common experiences. We discuss how and why key leadership practices like empathy, empowerment, leading by example, and accountability are the solution. Thanks for listening to this episode of Leading with integrity: Leadership talk. Don't forget to visit www.leadernotaboss.com and sign up for the Integrity Leaders community! Or contact me directly with any questions: https://www.linkedin.com/in/davidhatch-leadernotaboss/ You can learn more about Frank at his website: https://safehavendialogues-llc.com/ or grab a copy of his book on Amazon: https://amzn.eu/d/8JTKYXx
#BurnoutRecovery #StressAndAnxiety #LeaderNotABoss #Discrimination #BurnoutPrevention #StressAtWork
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