[Ep 93] Are You an Empath? How to Turn Your Sensitivity into Strength
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Are you an empath who often feels overwhelmed by the emotions of those around you?
Do you struggle with emotional boundaries, unsure where your feelings end and others begin?
In this enlightening episode, we explore how to transform your sensitivity into strength and navigate the unique challenges of being an empath.
In this video, you'll discover:
- Why empaths often struggle with emotional boundaries and how to reclaim your own energy
- The importance of recognizing and processing both your emotions and those of others without becoming overwhelmed
- How setting clear boundaries can shift your empathy from a burden into a powerful gift
- Personal stories and insights, including how understanding the strong boundaries of narcissists can help empaths create balance
Stay tuned until the end for a special Q&A where I answer the question, “How did you find your way to this path?”
🔥 Ready to reclaim your power as an empath and uncover your unique gifts?
Take the Inner Mastery Assessment here: 👉 https://holtonhealingarts.com/archetypes/ 💜 Follow me on Instagram for more tips and insights: @holtonhealingarts
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#Empath #EmotionalBoundaries #SpiritualGrowth #EnergyHealing #InnerMastery #Narcissism #SensitiveSoul #HealingJourney #MentalHealth #PersonalGrowth #SelfCare #EmotionalIntelligence
97 episódios