Your Phone Is Secretly DESTROYING Your Life... But You CAN Change That! - Joey Odom (Co-Founder, Aro) | Ep. 42

Let's Unpack That with Alex & Grace | Christian Life Coaching, Spiritual Growth, Holistic Wellness, Faith-Based Wisdom

Are you tired of devices CONTROLLING your life and attention, INTERRUPTING your focus, and DISTRACTING you from the moments and people who matter most?
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In this eye-opening conversation, we sit down with Joey Odom, Co-Founder of Aro: a revolutionary product that leverages the science of habit formation and motivational design to liberate you from the clutches of your phone - so that you stop missing out on what's truly important.
Join us as we dive into:

• The psychology behind our compulsive phone usage (despite "knowing we shouldn't")
• The impact of even being in the PRESENCE of our phones (it's WAY bigger than we think)
• What your phone usage is doing to your family, friends, and others around you
• Research-backed keys to LASTING habit formation
• How your phone is blocking you from the #1 MOST IMPORTANT THING in your life
• Aro's innovative approach to gamifying time away from your phone
• Practical tips for cultivating and prioritizing deep, meaningful relationships in a world dominated by shallow, perceived "connections"

And much more...
ABOUT OUR GUEST
Joey Odom is the co-founder of Aro, a natural storyteller, and a dynamic leader who loves inspiring and fostering deep connections with others. His experience with technology as a husband and dad led him to create Aro alongside co-founder Heath Wilson.
Joey and Heath believe that when you change your relationship with your phone, you change your relationship with everyone around you - including yourself. They're on a mission to raise a new generation of intentional families choosing to put their families in front of their phones.
Before co-founding Aro, Joey was an executive at a commercial real estate firm. He has been married to his wife, Cristin, for 18 year

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