Live Every Day, Your Way: How to Build Your Ideal Day with Sailynn Doyle

Life Intended

Full Episode Page : Live Every Day, Your Way: How to Build Your Ideal Day with Sailynn Doyle

Episode Summary: Sailynn is back for round 2! We had such a great conversation the first time, she's back so that we can dig in further to the concept of creating our ideal day. In this episode of Life Intended, host Kelly Berry sits down with Sailynn Doyle, a seasoned entrepreneur and business coach specializing in work-life balance. Sailynn shares her journey from burnout to building a life of intention and flexibility, unveiling the powerful concept of designing your “ideal day.” Together, they discuss strategies for creating a daily routine that not only aligns with your goals but also allows room for adaptability and mindfulness. Sailynn's insights provide listeners with practical steps to take control of their time, banish burnout, and live a more fulfilling, purpose-driven life. Whether you’re an entrepreneur or simply looking to reclaim your day, Sailynn offers a blueprint for making each day a productive and joyful experience.

Takeaways:

• Design your day: Align your routine with long-term goals for more fulfillment.
• Flexibility is key: Balance structure with freedom to adapt as life changes.
• Weekly self-assessment: Track your progress and adjust to meet evolving priorities.
• Realistic goals: Small, consistent steps can create powerful momentum and success.

Links:

• Sailynn Doyle’s Official Website
• Sailynn on LinkedIn
• Sailynn on Instagram
• Entrepreneur's Survival Guide
• Sailynn’s Guest Profile

Chapters

00:00 Introduction to Living Your Ideal Day
03:54 Shifting Perspectives on Daily Routines
06:42 Assessing Your Current Life
10:00 Creating a Flexible Daily Structure
12:48 The Importance of Morning Routines
16:01 Taking Action Towards Your Goals
18:41 Living in the Present
21:59 Defining Your Values and Passions
24:44 Setting Realistic Goals
27:32 Final Thoughts on Control and Simplicity

For more inspiring stories and resources, visit Life Intended's official website. Subscribe to my weekly newsletter to get episode updates, announcements and inspiring content. You can also follow along on Instagram @lifeintendedpodcast for content, updates, and more!
And if you love my podcast, please take a minute to give me a rating and review on your favorite podcast platform!
More About Kelly Berry

Kelly is a Coach, holds an MBA and is the VP of Operations at Fitness Revolution. She has a rich background in strategic planning and business management is a devoted community volunteer and an avid adventurer. Kelly believes in living life to the fullest—whether it’s running an ultramarathon, running her businesses, or spending quality time with her husband Nick Berry and daughter Vivienne. Her life is a testament to the power of resilience and intention.

Life Intended is published in partnership with FCG.