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Create Sacred Space | Reduce Anxiety | Boost Health
Manage episode 305154374 series 2992230
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How often do you create space for you to simply Be? Creating sacred space can be incredibly nourishing and important on this journey of transformation. Plug into an infinite source of replenishing energy for support, and connect with deeper parts of yourself. Make a shift in perspective and connect to a calming inner light where greater peace is obtainable.
When in a high state of anxiety many of the functions of the body are compromised. The knock on effect of accumulating stress is devastating. It is essential to create a space for personal change where you discover true inner peace. Learn to create a space of compassion and grace, a sacred space away from judgement, denying, avoiding or fixing.
Learn to make choices which support the true you of you and see where your energy goes and how much power you take back.
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