Unlocking Your True Desires: What Do You Really Want?

Lives of Courage with Jessica Stong

Have you ever found yourself effortlessly outlining what you want for others but freezing up when it comes to your own desires? You’re not alone. In this transformative episode of Lives of Courage, Jessica tackles the powerful question: “What do you really want?”

Join Jessica as she delves into the common barriers that prevent us from identifying and pursuing our true desires. Drawing from her extensive experience as a burnout prevention coach and personal stories from her clients, she unpacks why so many of us struggle to articulate what we want for ourselves. From societal expectations and fear of wanting “too much” to the relentless hustle that leaves little room for self-reflection, Jessica explores the deep-seated reasons behind this universal challenge.

But it’s not all theory—Jessica provides you with actionable steps to break free from these obstacles and start living a life aligned with your true passions and goals. In this episode, you’ll discover:

• Why We Struggle to Name Our Desires: Understand the psychological and societal factors that keep us from prioritizing our own wants.
• Practical Steps to Identify What You Want: Learn how to create space for self-reflection, let go of limiting “shoulds,” and start dreaming big while taking manageable steps.
• Empowering Exercises: Engage with exercises like imagining your ideal day, creating a “No Limits” list, and the powerful “Why?” technique to dig deeper into your true motivations.
• Building Courage to Act: Gain strategies to overcome fear and take meaningful action towards your desires, supported by community and accountability.

Whether you’re feeling stuck, unfulfilled, or simply curious about your own aspirations, this episode offers the tools and inspiration you need to uncover and pursue what truly makes you happy. It’s time to prioritize yourself and embrace the courage to ask and go after what you want.

Tune in to Unlocking Your True Desires: What Do You Really Want? and take the first step towards a more authentic and fulfilling life. Don’t forget to subscribe, share with a friend who needs this, and visit livesofcourage.com to learn more about how you can work with Jessica to transform your life from the inside out.

Listen now and start your journey to discovering what you truly want!