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Episode 68: Fighting the Good Fight for Your Body, Part 3 Choosing a Wellness Plan for You
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I know that starting is hard, but it's not as hard as staying stuck where you are!
Today's episode is SIMPLE encouragement to start
- Praying about the changes God would have you to make in your health.
- Changing your nutrition based on the foods He created (Genesis 1).
- Starting a workout plan that works for YOU!
I cannot promise these changes will come easily, but I can promise you that God cares, and that His word is FILLED with motivation to make the changes that will make you healthier!
Click here for a Health Assessment to work with me in my Full Life Project Community
Scripture verses referenced:
Ephesians 5:15
1 Corinthians 10:13
Proverbs 16:3
I am always love to connect with you!
Don't hesitate to reach out!
Personal Instagram: @racheljmitchell
Podcast Instagram: @livingonmissionpod
Email: rachel@racheljmitchell.com
I am always love to connect with you!
Don't hesitate to reach out!
Personal Instagram: @racheljmitchell
Podcast Instagram: @livingonmissionpod
Email: rachel@racheljmitchell.com
Join my next six week round of coaching!
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