))
REBUILDING LOW SELF-ESTEEM | Episode 19
Manage episode 424402019 series 3553215
Conteúdo fornecido por Jas, Kass, & E. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Jas, Kass, & E ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Have you ever lost your confidence and struggled to rebuild your self esteem? Let's talk about the painful experiences that have shaped us to honor who we are while regaining our confidence and recognizing our self worth.
FOLLOW USSS 💕
TikTok
Instagram
Facebook
Follow Elio on Instagram
Follow Jasmine Balais
instagram
Youtube
TikTok
Facebook
Follow Efrangeliz
Instagram
YouTube
Facebook
TikTok
Follow Kassandra Lee
Instagram
YouTube
TikTok
Snapchat
Music VeVo
Make sure to subscribe and tune in every Wednesday to catch all the juicy conversations and more!
#lookatuspod
Join The Squad https://ddbt.short.gy/Squadpod
Follow Us:
TikTok: https://www.tiktok.com/@lookatuspod
Instagram: https://www.instagram.com/lookatus.pod
Facebook: https://www.facebook.com/profile.php?id=61555610861401
Join The Squad https://ddbt.short.gy/Squadpod
Follow Us:
TikTok: https://www.tiktok.com/@lookatuspod
Instagram: https://www.instagram.com/lookatus.pod
Facebook: https://www.facebook.com/profile.php?id=61555610861401
Capítulos
1. REBUILDING LOW SELF-ESTEEM | Episode 19 (00:00:00)
2. Confidence Vs Self Esteem (00:02:01)
3. Struggling with Self Esteem (00:03:03)
4. Feeling unworthy by lack of parental love (00:08:53)
5. Public school kids are MEAN (00:09:40)
6. Overcoming bullying (00:13:52)
7. Rebuilding Confidence & Self Esteem (00:14:46)
8. Reminding yourself who TF you are! (00:16:48)
9. Reparenting yourself (00:17:20)
10. Motion creates Emotion (Creating Yourself) (00:19:08)
11. God & gratitude (00:19:58)
12. Supportive friendships (00:20:47)
13. Self comparison (00:21:48)
14. Comparing female body types (00:26:40)
15. Rebuilding self esteem after Breakups (00:28:11)
16. “Am I ever gonna feel normal again?” (00:30:47)
17. Building self esteem builds standards (00:31:35)
18. Honoring yourself when dating (00:34:00)
19. Advice to our younger selves (00:34:38)
20 episódios
Compartilhar
