))
The Impact of Our Homes on Our Happiness with Emily Majewski
Manage episode 306728476 series 2996979
Conteúdo fornecido por Alyssa Patmos. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Alyssa Patmos ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Emily Majewski joins me to talk about how our environments—the homes we live in and the buildings we work in—significantly influence our well-being.
We cover how our environments can limit our self-growth, how buildings pollute our bodies, and how to change our chemical dialogue with our homes to promote endorphins.
One of my favorite points of discussion is when Emily and I talk about whether our houses are sick affirming or life affirming.
We also touch on the trend of eggshell white and how our homes are like pharmacies.
If you’ve ever dreamt of building a home from the ground up or if you’re obsessed with optimizing your surroundings for optimal health this episode is for you.
Show notes and transcript and can be found here.
ABOUT EMILY
Emily Majewski is Founder of Phytostone, a natural building products firm in Mexico. Emily is also the creator of Embodied Home Design, an open-source program teaching wellness warriors how to design their dream home centered on personal growth and what she calls 'tridimensional health' - where occupants thrive from body + mind to heart. This mission is fueled by 2 things: a passion for upskilling women in optimizing their environments and 2) guacamole a la Mexico. :)
EXTRA RESOURCES
Sign up for my free newsletter, The Peel, and get my tips for navigating whatever life dishes: https://alyssapatmos.com/thepeel
Join The Convey Collective to master authentic communication: https://alyssapatmos.com/convey
I’d love to hear from you and continue the conversation! Message me on instagram (@alyssapatmos) or join me over on Telegram.
56 episódios
Compartilhar
