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024 | The Intricate Balance of Business, Family, Spirituality, Fitness, and Purpose

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Manage episode 399845825 series 3481927
Conteúdo fornecido por Norbert Elnar. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Norbert Elnar ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

In this podcast, Dr. Stephanie Ong shares her journey to founding Pinch Fitness, an activewear brand in Cebu, Philippines, driven by the need for affordable activewear due to her experience with polycystic ovarian syndrome (PCOS). Despite initial challenges, Stephanie and her sister ventured into grassroots sales and expanded through social media and online platforms.
Key takeaway 1: Pinch Fitness prioritizes offering quality activewear at accessible prices, catering primarily to the Cebuano market while competing with Manila-based brands. Stephanie stresses the importance of addressing community needs and standing out in a competitive market.
Key takeaway 2: Stephanie, balancing roles as a wife, mother, OBGYN practitioner, professor, and church leader, attributes her equilibrium to her faith, family support, and regular exercise. She highlights the necessity of prioritization and intentionality in each role, understanding perfection is unattainable.
Key takeaway 3: Strategies to prevent burnout include setting aside quiet time for reflection, attending church, and fostering a supportive community. Stephanie's journey serves as an inspiration for managing entrepreneurship, family life, and well-being, rooted in faith and values.
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Find out more about Stephanie and Pinch Fitness:
Website: https://pinchfitness.com/
Facebook: https://www.facebook.com/pinchfitness
Instagram: https://www.instagram.com/pinchfitness/
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We'd also like to thank our amazing sponsors for this week's episode: Lily of the Valley Farm Retreat and Current Coffee Roasters.

Looking for a way to build up your own kingdom brand? Join the Masterpiece Kingdom Brand Building Course where you will learn how to apply the best practices in marketing and branding to your brand - all while staying aligned with and true to God's plan. Find out more here: https://www.masterpiecebrands.com/1-click-sales

  continue reading

40 episódios

Artwork
iconCompartilhar
 
Manage episode 399845825 series 3481927
Conteúdo fornecido por Norbert Elnar. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Norbert Elnar ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

In this podcast, Dr. Stephanie Ong shares her journey to founding Pinch Fitness, an activewear brand in Cebu, Philippines, driven by the need for affordable activewear due to her experience with polycystic ovarian syndrome (PCOS). Despite initial challenges, Stephanie and her sister ventured into grassroots sales and expanded through social media and online platforms.
Key takeaway 1: Pinch Fitness prioritizes offering quality activewear at accessible prices, catering primarily to the Cebuano market while competing with Manila-based brands. Stephanie stresses the importance of addressing community needs and standing out in a competitive market.
Key takeaway 2: Stephanie, balancing roles as a wife, mother, OBGYN practitioner, professor, and church leader, attributes her equilibrium to her faith, family support, and regular exercise. She highlights the necessity of prioritization and intentionality in each role, understanding perfection is unattainable.
Key takeaway 3: Strategies to prevent burnout include setting aside quiet time for reflection, attending church, and fostering a supportive community. Stephanie's journey serves as an inspiration for managing entrepreneurship, family life, and well-being, rooted in faith and values.
-----
Find out more about Stephanie and Pinch Fitness:
Website: https://pinchfitness.com/
Facebook: https://www.facebook.com/pinchfitness
Instagram: https://www.instagram.com/pinchfitness/
-----
We'd also like to thank our amazing sponsors for this week's episode: Lily of the Valley Farm Retreat and Current Coffee Roasters.

Looking for a way to build up your own kingdom brand? Join the Masterpiece Kingdom Brand Building Course where you will learn how to apply the best practices in marketing and branding to your brand - all while staying aligned with and true to God's plan. Find out more here: https://www.masterpiecebrands.com/1-click-sales

  continue reading

40 episódios

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