Ep #87 Career Coaching Series: Visualise Your Ideal Day

Making Sense of Work with Jean Balfour

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Have you ever wondered how your life could change if you spent just a little time dreaming about your perfect day? On this episode of Making Sense of Work, I invite you to join me on a transformative journey where I'll share my experiences of visualizing my ideal day and how it provided clarity and direction in my career.
You'll discover why it's crucial to dream without limits and how guided visualisation can turn your ideal day into reality.
Together, we'll engage in a detailed exercise to imagine every parts of your perfect day—from your morning routine to how you navigate work tasks, interactions, and even challenges.
I'll also share tips for finding a balanced approach that brings you closer to your ideal work-life harmony. Tune in and get ready to start crafting the life you've always aspired to live.

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Capítulos

1. Designing Your Ideal Day (00:00:00)

2. Creating Your Ideal Working Life (00:11:54)

3. Embracing Your Ideal Lifestyle (00:20:48)