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213. Why Health Trends May Be Hurting Your Wellness Journey with Mona Sharma

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Conteúdo fornecido por Ajit Nawalkha. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Ajit Nawalkha ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

With so many health trends popping up every day, it’s hard to tell what’s actually beneficial and what’s just a fad. Have you ever jumped on a trend only to find out it did more harm than good?

In this powerful episode, join me as I sit down with celebrity nutritionist and wellness expert, Mona Sharma, to uncover why blindly following trends may be keeping you from true well-being and explains how a heart-centered, personalized approach can transform your health journey.

We dive deep into the hidden messages your body is trying to tell you, the influence of consciousness and emotions on your physical state, and practical steps to create an environment that nurtures true healing.

If you’re ready to reclaim your health and get off the trend bandwagon, this conversation is for you!

Key Insights:

  • Why You Should Stop Following Health Trends
  • Is Your Body Trying to Tell You Something?
  • The Real Reason Health Goals Feel Out of Reach
  • How Consciousness & Emotion Impact Health
  • Mona’s Journey: Healing from the Inside Out
  • Change Your Frequency, Change Your Reality
  • Practical Steps to Create Your Healing Environment
  • Universal Health Truths
  • Eat Like Your Ancestors
  • Maximize Digestion for Maximum Energy

Mona Sharma is a renowned celebrity nutritionist, global wellness advocate, founder of Xicama, and the host of Rooted in Wellness podcast. To learn more about Mona Sharma’s work, visit her website at monasharma.com and follow her on Instagram at @monasharma.

Connect with us!

IG: @realcoachajit

IG: @mindvalley.coach

Website: www.mindvalley.com/certs

Thank you so much for listening to this episode of Master Coaching. Your support means the world to me. Click the follow button and leave a review to help us spread the word about The Master Coaching Podcast.

  continue reading

103 episódios

Artwork
iconCompartilhar
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on December 06, 2024 04:49 (1M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 450903003 series 2815556
Conteúdo fornecido por Ajit Nawalkha. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Ajit Nawalkha ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

With so many health trends popping up every day, it’s hard to tell what’s actually beneficial and what’s just a fad. Have you ever jumped on a trend only to find out it did more harm than good?

In this powerful episode, join me as I sit down with celebrity nutritionist and wellness expert, Mona Sharma, to uncover why blindly following trends may be keeping you from true well-being and explains how a heart-centered, personalized approach can transform your health journey.

We dive deep into the hidden messages your body is trying to tell you, the influence of consciousness and emotions on your physical state, and practical steps to create an environment that nurtures true healing.

If you’re ready to reclaim your health and get off the trend bandwagon, this conversation is for you!

Key Insights:

  • Why You Should Stop Following Health Trends
  • Is Your Body Trying to Tell You Something?
  • The Real Reason Health Goals Feel Out of Reach
  • How Consciousness & Emotion Impact Health
  • Mona’s Journey: Healing from the Inside Out
  • Change Your Frequency, Change Your Reality
  • Practical Steps to Create Your Healing Environment
  • Universal Health Truths
  • Eat Like Your Ancestors
  • Maximize Digestion for Maximum Energy

Mona Sharma is a renowned celebrity nutritionist, global wellness advocate, founder of Xicama, and the host of Rooted in Wellness podcast. To learn more about Mona Sharma’s work, visit her website at monasharma.com and follow her on Instagram at @monasharma.

Connect with us!

IG: @realcoachajit

IG: @mindvalley.coach

Website: www.mindvalley.com/certs

Thank you so much for listening to this episode of Master Coaching. Your support means the world to me. Click the follow button and leave a review to help us spread the word about The Master Coaching Podcast.

  continue reading

103 episódios

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