What is temperament? Ep 5.38

MegAnne is NOT a parent, but...

We're going to start today is by grounding back into the three factors that influence our attachment.

As a reminder, attachment means the quality of the bond between parent and child, and those early attachment styles and bonds will influence all of their future relationships.

Wow, that's a lot, but it's also such an opportunity because we can always learn, grow, and take intentional moves to do better.

The three factors that influence attachment are:

The quality of caregiving: As a parent coach, I help parents like you improve the quality of caregiving, including the tools, methods, and approaches you take while interacting with your child.

The emotional climate of the home: This means the tone and emotional temperature. Have you ever walked into a room and thought, "Wow, this is tense and cold," or into another and thought, "Oh my gosh, I love coming here because it's always so warm and inviting"? You’re tuning into the emotional climate of that space.

Temperament: This is a big piece of the puzzle that often goes overlooked. Today, I hope that by the end of this episode, you have a clear understanding of what temperament is, its impact, and how you can support your child's temperament.

They say, the powers that be, say that a child is just difficult. Perhaps you've heard this about your child or someone else's, or maybe you've even said it yourself.

What I say to that is: Are they being difficult, or are you having a difficult time with them? As a teacher, I encountered children who gave me a harder time than others.

Initially, I thought I needed to change them until I realized they were showing me opportunities for growth and expansion.

The biggest "aha" moment for me in this work is understanding that behavior is communication. When a child exhibits difficult behavior, it signals they are having a hard time.

As soon as I stopped labeling them as difficult and instead identified that their difficult behavior was a signal of their struggle, many things shifted for me.

Difficult behavior indicates difficulty in regulating emotions and energy.

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