))
24. Dealing with Anxiety & Worry - Debbie Cunningham & friends
Manage episode 424148774 series 3548530
Conteúdo fornecido por Debbie Cunningham. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Debbie Cunningham ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Today on Midlife Crescendo we are talking about anxiety & worry and how to process it in our day to day living so it doesn't rule our lives.
Our guests today are me and a few of my friends.
I share the story of our daughter Deanna's open heart surgery at 3 years of age.
-How the stress & worry of the outcome of that affected me physically.
-How applying God's word helped me overcome the tyranny of fear as we went through that process & months of waiting.
-Steps you can take to battle your anxiety & worry.
In our Chic Chat segment today, I invited a few of my friends to give their thoughts on how they handle it when they feel worry or anxiety over something. I think you'll find something unique and helpful from each of these women's perspectives.
*For more info on joining Midlife Crescendo Women :
*More info on Debbie's Book- Dancing in the Kitchen:
26 episódios
Compartilhar
