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Mom Wife Career Life | Work Life Balance, Working Mom, Time Management, Mindset, Healthy Habits, Positive Parenting
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76. Overcoming Burnout: Connect To Your Intuition & Say No Without The Guilt with Ciara Burton Part 3
Manage episode 406356768 series 3494084
Conteúdo fornecido por Kerri Patt - Time Management & Health and Wellness Coach, Mom Coach, Kerri Patt - Time Management, Wellness Coach, and Mom Coach. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Kerri Patt - Time Management & Health and Wellness Coach, Mom Coach, Kerri Patt - Time Management, Wellness Coach, and Mom Coach ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Hi mama,
This week we are diving into the topic of burnout with guest host, Ciara Burton. Ciara, known as “The Life Coach for Moms,” has an unconventional approach that has helped hundreds of women heal from the hustle and grind of their daily routines that have become blockages to happiness and success.
Together we talk through how to recognize the signs of burnout and Ciara offers valuable insights and practical tools to help you reclaim your wellbeing and find freedom in your life!
This is part 3 of our 3 part series. If you haven’t listened to Part 1 & 2 yet, check them out first! Here are the links!
How To Overcome Burnout As A Working Mom with Ciara Burton - Part 1 of 3
How To Overcome Perfectionism and Mom Guilt with Ciara Burton Part 2
In today’s episode Ciara teaches us about inner directed living, how to make choices by listening to our intuition and how to say in such a loving and confident way that people will respect and envy you!
To learn more about Ciara and what she has to offer moms, check out her website: http://www.ciaraburton.com/ and follow her on Instagram @ciaramburton and grab her freebie here: The Burned Out Mom Blueprint
If you want 1:1 help in getting control of your schedule or running your day to help create balance in your life
✨Book your free Discovery call with me here: Book a Discovery Call✨
✨ Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨
Love & Light,
Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
If you want 1:1 help getting that work life balance, taking that right next step… then book your free discovery call today! Book a Discovery Call
Contact me: support@momwifecareerlife.com
Instagram: @mom.wife.career.life
Website: momwifecareerlife.com
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