))
Mom Wife Career Life | Work Life Balance, Working Mom, Time Management, Mindset, Healthy Habits, Positive Parenting
«
»
89. A Cluttered Mind Will Never Lead You To A Clear Path
Manage episode 415193570 series 3494084
Conteúdo fornecido por Kerri Patt - Time Management & Health and Wellness Coach, Mom Coach, Kerri Patt - Time Management, Wellness Coach, and Mom Coach. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Kerri Patt - Time Management & Health and Wellness Coach, Mom Coach, Kerri Patt - Time Management, Wellness Coach, and Mom Coach ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Hi mama,
✨Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE✨
Today’s quote is “A cluttered mind will never lead you to a clear path.” By Christina Scalise.
My challenge to you this week is to journal, to write down all the things that are cluttering your mind, things you need to do, the things you have to do, the things you want to do, anything that is worrying you. It’s one big brain dump. Get it all out on paper. Getting it all out of your head takes a huge mental load off your shoulders. It’s less for you to remember, less for you think about, less for you to worry about. After you have it all out on paper, make sure you listen to tomorrow episode 90 where we do a deeper dive on what to do with that brain dump!
Head on over to our Facebook page Work-Life Balance For Working Moms and what clutter you are going to start removing from your life this week! Let us help keep each other accountable!
✨ If you want 1:1 help in getting control of your schedule and make time for things like decluttering your home, book your free discovery call today! Book a Discovery Call✨
✨Get your FREE SPRING CLEANING CHECKLIST HERE✨
✨ Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨
Love & Light,
Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: @mom.wife.career.life
Website: momwifecareerlife.com
96 episódios
Compartilhar
