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S1 Ep9: How To Destress Your Holidays
Manage episode 279555226 series 2821120
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This year we have all had enough stress to last us a good 10 years. So the last thing we need is stressful holidays. Here are a few ways you can reduce the stress holiday season...
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I am so grateful to have you as a listener of MomCare Mondays!
Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you?
The Mom Selfcare Planner will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health.
Purchase The Mom Selfcare Planner Today!
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