No, You First
Manage episode 404514029 series 3551676
In this episode, Kam attaches the intricate world of motherhood to the vital importance of self-care. Join her as she explores practical strategies, heartfelt stories, and expert insights on nurturing yourself while navigating the beautiful chaos of motherhood.
From prioritizing our mental well-being to embracing self-compassion, this episode offers a guide to empower mothers in their journey of self-discovery and self-care. Tune in for inspiration, encouragement, and actionable tips to nurture the most important relationship of all - the one with yourself.
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Follow the host on Instagram: @kambamfam
11 episódios