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Using Comparison to Reach Your Goals

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Conteúdo fornecido por Motivation Depot. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Motivation Depot ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Do you find yourself getting disproportionately jealous, frustrated or angry by someone else's social media feeds or by the picture perfect lifestyles you see represented in media?

If so, maybe it's time to look inward to understand why you are reflecting so many emotions outward.

So, while on one hand it's a good idea to say 'don't compare to others'!

You're human. It's what we do. You're going to do it. But when you do compare, how can do so in a way that is productive and supports reaching your goals?

So instead, when you compare....first:

  • Keep in mind that's not the whole story - and that's ok!
  • Keep in mind you probably don't even care to see the whole story, right?!
  • Try to identify the emotions you are feeling.
  • Next identify what underlying issue those feelings are TRULY about.

...Once you have identified the problem,

Yo! Let's solve it!

Now! Check out the hook while my DJ revolves it. 😉

____________________________________________________________________

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About Motivation Depot:

Motivation doesn't last...neither does bathing - that's why we recommend it daily. - Zig Ziglar

Motivation Depot has your daily motivational needs covered!

Also be sure to check out our motivational products here in our Etsy store

👉 https://www.etsy.com/shop/MotivationDepot

Follow & tag us on social! @MotivateDepot

Here’s to you being motivated to SHINE - one day at a time! ☀️☝️😁

--- Support this podcast: https://podcasters.spotify.com/pod/show/motivationdepot/support
  continue reading

100 episódios

Artwork
iconCompartilhar
 
Manage episode 357873657 series 3457218
Conteúdo fornecido por Motivation Depot. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Motivation Depot ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Do you find yourself getting disproportionately jealous, frustrated or angry by someone else's social media feeds or by the picture perfect lifestyles you see represented in media?

If so, maybe it's time to look inward to understand why you are reflecting so many emotions outward.

So, while on one hand it's a good idea to say 'don't compare to others'!

You're human. It's what we do. You're going to do it. But when you do compare, how can do so in a way that is productive and supports reaching your goals?

So instead, when you compare....first:

  • Keep in mind that's not the whole story - and that's ok!
  • Keep in mind you probably don't even care to see the whole story, right?!
  • Try to identify the emotions you are feeling.
  • Next identify what underlying issue those feelings are TRULY about.

...Once you have identified the problem,

Yo! Let's solve it!

Now! Check out the hook while my DJ revolves it. 😉

____________________________________________________________________

Want these podcasts sent straight to your email as daily motivation Mail?

Sign up here: 👉 https://www.motivationdepot.net/dailymotivationsignup

About Motivation Depot:

Motivation doesn't last...neither does bathing - that's why we recommend it daily. - Zig Ziglar

Motivation Depot has your daily motivational needs covered!

Also be sure to check out our motivational products here in our Etsy store

👉 https://www.etsy.com/shop/MotivationDepot

Follow & tag us on social! @MotivateDepot

Here’s to you being motivated to SHINE - one day at a time! ☀️☝️😁

--- Support this podcast: https://podcasters.spotify.com/pod/show/motivationdepot/support
  continue reading

100 episódios

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