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71. Reflective Replay of ' "Mama Take A Break!" - The Power Of The Reflective Pause'
Manage episode 431227172 series 3463545
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In this reflective replay, we discuss the power of the reflective pause when Scholarly Mama® life gets overwhelming and how it can help us reach our goals with less stress and more joy.
Navigating PhD life as a Mama can feel overwhelming at the best of times. As a Mama doing a PhD, you can't simply 'believe' your way through the juggle-struggle! You need practical strategies to help you navigate this challenging journey.
So Mama, are you ready to transform your Scholarly Mama® journey? Let's get into it!
Read the related blog post here: "Mama, Take a Break!": The Power of The Reflective Pause
Looking for a co-working space? Read all the details here about Scholarly Mamas® FOCUS!
Looking for 1:1 coaching? Book your free OPTIMUM discovery call today and let's explore how I can help you reach your Scholarly Mama® goals!
To learn more about Scholarly Mamas®, please follow the link and sign up for our FREE community.
You can also take the Purposeful Scholarly Mama® trait quiz and I'll send you some personalised tips for becoming a more purposeful Scholarly Mama®!
Discover your Overwhelm-Crushing Scholarly Mama® Superpower with our fun 3-min quiz!
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