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Conteúdo fornecido por Nikki Elledge Brown. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Nikki Elledge Brown ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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How to Appreciate Where You Are NOW. [NE 052]

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Manage episode 348219949 series 1333001
Conteúdo fornecido por Nikki Elledge Brown. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Nikki Elledge Brown ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

In this ep I share a simple reframe that's been helping me appreciate the current moment(s) more. As opposed to arm-wrestling them, stomping my feet and asking "why isn't X happening yet?" in my most obnoxious whiney voice. LIFE SKILLS.

Have a listen and give it a go - then tag me in your Instastory @nikkielledgebrown with your fave aha!

SHOW NOTES: http://naptimeempires.com/052

INSTA: http://instagram.com/nikkielledgebrown

FB GROUP: http://naptimeempires.com/facebook

MUSIC: "So Far So Close" by Jahzzar is licensed under an Attribution-ShareAlike License.

Take a listen here or in your preferred pod player and as always – let me know your fave takeaway by taking a screenshot (or a selfie) as you listen + tagging me on Instagram @nikkielledgebrown with #naptimeempires.

I’ll meet you there!

______________________________

If you enjoyed this episode, safe to say you will LOVE The Naptime Empires Survival Guide - a free email-and-audio series I created to help get you out of overwhelm / hiding in the bathroom and back into aligned, imperfect action. Get started here: https://naptimeempires.com/guide

INSTA: https://instagram.com/nikkielledgebrown

MUSIC: "So Far So Close" by Jahzzar is licensed under an Attribution-ShareAlike License.

Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

  continue reading

154 episódios

Artwork
iconCompartilhar
 
Manage episode 348219949 series 1333001
Conteúdo fornecido por Nikki Elledge Brown. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Nikki Elledge Brown ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

In this ep I share a simple reframe that's been helping me appreciate the current moment(s) more. As opposed to arm-wrestling them, stomping my feet and asking "why isn't X happening yet?" in my most obnoxious whiney voice. LIFE SKILLS.

Have a listen and give it a go - then tag me in your Instastory @nikkielledgebrown with your fave aha!

SHOW NOTES: http://naptimeempires.com/052

INSTA: http://instagram.com/nikkielledgebrown

FB GROUP: http://naptimeempires.com/facebook

MUSIC: "So Far So Close" by Jahzzar is licensed under an Attribution-ShareAlike License.

Take a listen here or in your preferred pod player and as always – let me know your fave takeaway by taking a screenshot (or a selfie) as you listen + tagging me on Instagram @nikkielledgebrown with #naptimeempires.

I’ll meet you there!

______________________________

If you enjoyed this episode, safe to say you will LOVE The Naptime Empires Survival Guide - a free email-and-audio series I created to help get you out of overwhelm / hiding in the bathroom and back into aligned, imperfect action. Get started here: https://naptimeempires.com/guide

INSTA: https://instagram.com/nikkielledgebrown

MUSIC: "So Far So Close" by Jahzzar is licensed under an Attribution-ShareAlike License.

Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

  continue reading

154 episódios

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