Artwork

Conteúdo fornecido por Dr. Barbie Kalev - Mindset and Success Coach, Dr. Barbie Kalev - Mindset, and Success Coach. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Dr. Barbie Kalev - Mindset and Success Coach, Dr. Barbie Kalev - Mindset, and Success Coach ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Player FM - Aplicativo de podcast
Fique off-line com o app Player FM !

Ready for more calm? How slowing down can power up your success and productivity

16:13
 
Compartilhar
 

Manage episode 376823286 series 3345192
Conteúdo fornecido por Dr. Barbie Kalev - Mindset and Success Coach, Dr. Barbie Kalev - Mindset, and Success Coach. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Dr. Barbie Kalev - Mindset and Success Coach, Dr. Barbie Kalev - Mindset, and Success Coach ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

In today's episode, I opened up about my journey to find the perfect balance between the hustle and taking a step back to breathe. Sometimes, we feel the need to get everything out all at once, fearing that slowing down might make us less effective. I share a personal experience where slowing down proved not only beneficial for me but also those around me.

Join me as I discuss the pitfalls of people-pleasing and the transformation that comes when we prioritize our well-being over the constant need to hustle. You'll hear about the lessons learned from a voice coach and the wisdom gathered from hosting an energetic class. Together, let's redefine success and productivity by embracing a pace that allows for personal growth, joy, and authenticity.

Take this as an invitation to examine your life rhythms. Are you prioritizing others' expectations over your own well-being? Remember, it's okay to lean back, slow down, and savor the beautiful moments life offers us.

Tune in and let's start a revolution where rest is not only permitted but celebrated.

Barbie

Loved this episode?! Your review helps this show grow (and it's good Karma!)

Send me a voice message! https://www.speakpipe.com/BarbieKalev

Connect with me:
Instagram: @Barbie.Kalev

Keep the party going! Join my FB Group:
THE MAGNETIC PORTAL with Dr. Barbie Kalev

If you’d like to join my network marketing team with me as your sponsor, shoot me a message on IG, FB, or barbiekalev@gmail.com

This episode was professionally managed by Juliana Barbati Consulting www.Julianabarbati.com

  continue reading

100 episódios

Artwork
iconCompartilhar
 
Manage episode 376823286 series 3345192
Conteúdo fornecido por Dr. Barbie Kalev - Mindset and Success Coach, Dr. Barbie Kalev - Mindset, and Success Coach. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Dr. Barbie Kalev - Mindset and Success Coach, Dr. Barbie Kalev - Mindset, and Success Coach ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

In today's episode, I opened up about my journey to find the perfect balance between the hustle and taking a step back to breathe. Sometimes, we feel the need to get everything out all at once, fearing that slowing down might make us less effective. I share a personal experience where slowing down proved not only beneficial for me but also those around me.

Join me as I discuss the pitfalls of people-pleasing and the transformation that comes when we prioritize our well-being over the constant need to hustle. You'll hear about the lessons learned from a voice coach and the wisdom gathered from hosting an energetic class. Together, let's redefine success and productivity by embracing a pace that allows for personal growth, joy, and authenticity.

Take this as an invitation to examine your life rhythms. Are you prioritizing others' expectations over your own well-being? Remember, it's okay to lean back, slow down, and savor the beautiful moments life offers us.

Tune in and let's start a revolution where rest is not only permitted but celebrated.

Barbie

Loved this episode?! Your review helps this show grow (and it's good Karma!)

Send me a voice message! https://www.speakpipe.com/BarbieKalev

Connect with me:
Instagram: @Barbie.Kalev

Keep the party going! Join my FB Group:
THE MAGNETIC PORTAL with Dr. Barbie Kalev

If you’d like to join my network marketing team with me as your sponsor, shoot me a message on IG, FB, or barbiekalev@gmail.com

This episode was professionally managed by Juliana Barbati Consulting www.Julianabarbati.com

  continue reading

100 episódios

Semua episode

×
 
Loading …

Bem vindo ao Player FM!

O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.

 

Guia rápido de referências