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Healing Frequencies: The Space Between w. Dr. Katelyn Lehmen
Manage episode 413186680 series 3441427
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Join us as we welcome Dr. Katelyn Lehman to the podcast, where she shares the innovative wellness experiences at Quantum Clinic, dedicated to healing the autonomic nervous system. Our conversation unveils the power of flotation therapy, not just as a tool for relaxation but as a means to reset our distress tolerance and build resilience. Dr. Lehman explains the holistic approach of Quantum Clinic, where the journey encompasses meditation, therapeutic frequencies in a flotation chamber, and creative expression to deepen the healing experience.
In this episode, we’ll:
- Explore the concept of coherence and the significant role of sound therapy in combating the relentless stress of modern life.
- Discuss the fascinating intersection of ancient wisdom and cutting-edge science, where institutes like HeartMath are uncovering the tangible effects of heart-brain communication and intention on our physiology.
- Uncover the empowering realization that we have more influence over our experiences than previously understood, through the practice of focused attention and intention.
Connect with me:
Instagram: https://www.instagram.com/sandrapossing/
Facebook: https://www.facebook.com/sandrapossinglifecoach/
Website: https://sandrapossing.com/
Connect with Katelyn and Quantum Clinic:
Instagram: https://www.instagram.com/drkatelynlehman/
Quantum Clinic: https://www.quantumclinic.com/
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