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The Yoga of Parenting with Sarah Ezrin

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Conteúdo fornecido por Exactly Right and Exactly Right Media – the original true crime comedy network. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Exactly Right and Exactly Right Media – the original true crime comedy network ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Dr. Dan interviews popular yoga teacher Sarah Ezrin about yoga, parenting, and her new book, The Yoga of Parenting: Ten Yoga-Based Practices to Help You Stay Grounded, Connect with Your Kids, and Be Kind to Yourself.

Today’s episode provides practical guide for parents to slow down, become present with their children (and ourselves), and to act with more compassion. Dr. Dan and Sara explore how to bring the spiritual principles of yoga into our lives—particularly for families.

Practicing yoga can help us become kinder to ourselves, more aware of our thoughts and actions, and more present in our lives.

Sarah Ezrin is an award-winning writer, yoga educator, and mother. Sarah is the host of the limited podcast series The Yoga of Parenting. She is a frequent contributor to Yoga Journal, Yoga International, Scary Mommy, Motherly, Healthline, and Mind Body Green. Sarah has been interviewed in The Wall Street Journal, Forbes, and Bustle. Find out more about Sarah on her website www.sarahezrinyoga.com.

Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode).

Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).

Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!

Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.

For more information:

www.exactlyrightmedia.com

www.drdanpeters.com

For podcast merch:

www.exactlyrightmedia.com/parent-footprint-shop

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

279 episódios

Artwork
iconCompartilhar
 
Manage episode 377577855 series 1265894
Conteúdo fornecido por Exactly Right and Exactly Right Media – the original true crime comedy network. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Exactly Right and Exactly Right Media – the original true crime comedy network ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Dr. Dan interviews popular yoga teacher Sarah Ezrin about yoga, parenting, and her new book, The Yoga of Parenting: Ten Yoga-Based Practices to Help You Stay Grounded, Connect with Your Kids, and Be Kind to Yourself.

Today’s episode provides practical guide for parents to slow down, become present with their children (and ourselves), and to act with more compassion. Dr. Dan and Sara explore how to bring the spiritual principles of yoga into our lives—particularly for families.

Practicing yoga can help us become kinder to ourselves, more aware of our thoughts and actions, and more present in our lives.

Sarah Ezrin is an award-winning writer, yoga educator, and mother. Sarah is the host of the limited podcast series The Yoga of Parenting. She is a frequent contributor to Yoga Journal, Yoga International, Scary Mommy, Motherly, Healthline, and Mind Body Green. Sarah has been interviewed in The Wall Street Journal, Forbes, and Bustle. Find out more about Sarah on her website www.sarahezrinyoga.com.

Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode).

Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).

Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!

Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.

For more information:

www.exactlyrightmedia.com

www.drdanpeters.com

For podcast merch:

www.exactlyrightmedia.com/parent-footprint-shop

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

279 episódios

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