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Conteúdo fornecido por LaToya Edwards | Emotional Resilience Coach for Highly Sensitive Introverted Christian Women. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por LaToya Edwards | Emotional Resilience Coach for Highly Sensitive Introverted Christian Women ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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125 | 8 Daily Practices to Cultivate Peace During Hard Times for HSPs and Introverts

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Manage episode 440452755 series 3332374
Conteúdo fornecido por LaToya Edwards | Emotional Resilience Coach for Highly Sensitive Introverted Christian Women. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por LaToya Edwards | Emotional Resilience Coach for Highly Sensitive Introverted Christian Women ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Discover practical daily habits to foster emotional resilience and inner peace, tailored specifically for highly sensitive people (HSPs) and introverts. In this episode, we explore the importance of consistent self-care routines to manage emotions and reduce stress effectively.
Whether you're dealing with overwhelming emotions or seeking to build a more peaceful daily routine, this episode offers practical tips to help HSPs and introverts thrive in challenging times.
Related Episodes:
118 | Emotional Resilience: What is it and Why You Need it
114 | The Importance of Rest as a Highly Sensitive Introvert
115 | Creating a Restful Environment in Your Home

______________________________________________________________________
🎁⁣Free gift: Feel Your Feelings Roadmap: 5 Steps to Process Your Emotions as an HSP or Introvert (includes journaling prompts) https://latoyaedwards.net/guide
Schedule a Feel Your Feelings coaching call: https://latoyaedwards.net/coaching

💻Sign up for the Peace-Filled Mind course: https://latoyaedwards.net/course

  continue reading

147 episódios

Artwork
iconCompartilhar
 
Manage episode 440452755 series 3332374
Conteúdo fornecido por LaToya Edwards | Emotional Resilience Coach for Highly Sensitive Introverted Christian Women. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por LaToya Edwards | Emotional Resilience Coach for Highly Sensitive Introverted Christian Women ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Discover practical daily habits to foster emotional resilience and inner peace, tailored specifically for highly sensitive people (HSPs) and introverts. In this episode, we explore the importance of consistent self-care routines to manage emotions and reduce stress effectively.
Whether you're dealing with overwhelming emotions or seeking to build a more peaceful daily routine, this episode offers practical tips to help HSPs and introverts thrive in challenging times.
Related Episodes:
118 | Emotional Resilience: What is it and Why You Need it
114 | The Importance of Rest as a Highly Sensitive Introvert
115 | Creating a Restful Environment in Your Home

______________________________________________________________________
🎁⁣Free gift: Feel Your Feelings Roadmap: 5 Steps to Process Your Emotions as an HSP or Introvert (includes journaling prompts) https://latoyaedwards.net/guide
Schedule a Feel Your Feelings coaching call: https://latoyaedwards.net/coaching

💻Sign up for the Peace-Filled Mind course: https://latoyaedwards.net/course

  continue reading

147 episódios

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