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Vegans at the Olympics, and what you can do to drop those pounds!
Manage episode 403327819 series 3198034
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Welcome back for our 4th podcast. We're back after a bit of a hiatus! Candice and Chris are at the cottage again! We are talking about why the Vegan, Plant Based Lifestyle will help you drop those extra pounds and keep them off vs. the fad diets out there. We talk about two Vegan Olympic athletes, how they train and what they eat. Candice gives some advice on how to deal with family get togethers when your family doesn't quite get it yet.
Links to the articles: www.mensfitness.com/nutrition/what-…kendrick-farris
www.vogue.com.au/culture/features…+designing,39829
Find our vegan recipes here: www.candiware.com/p/vegan-recipes.html
Watch me make dinner every night on snapchat: www.snapchat.com/add/candiware
Or Pariscope: www.periscope.tv/CandiWare/
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You can listen to our podcast directly on our website or you can listen and subscribe on iTunes or Stitcher! Also, if you like what you hear, please rate it on iTunes and Stitcher, and don’t forget to leave us a friendly comment!
♪Opening Theme ♪ By Jeffrey Ware (my twin brother :D) You can message to him if you need any work done. www.facebook.com/jeffware87
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