Fique off-line com o app Player FM !
Strengthening Your Confidence with Mindset Coach Chantel Dempsey
Manage episode 410515097 series 2803059
Do you ever doubt yourself? Don't worry, you're not alone! I chatted with Chantal Dempsey, an award-winning mindset and confidence coach, and she assured me that self-doubt is something we can overcome.
- Overcoming self-doubt and building confidence is possible for everyone
- Changing perspective and focusing on strengths can help build confidence
- The subconscious mind plays a crucial role in self-doubt and can be accessed and reprogrammed
- Practical techniques, such as celebrating wins and setting achievable goals, can boost confidence
- Neuro-linguistic programming (NLP) and hypnotherapy are effective tools for building confidence
- Building trust in oneself is key to overcoming self-doubt
- Anchoring positive feelings to a song can help maintain confidence in challenging situations
Connect with Chantal Dempsey:
Website
Instagram
LinkedIn
Connect with Erin:
Product Powerhouse Community
Instagram
DIY Shopify Course
Product Powerhouse Website
168 episódios
Manage episode 410515097 series 2803059
Do you ever doubt yourself? Don't worry, you're not alone! I chatted with Chantal Dempsey, an award-winning mindset and confidence coach, and she assured me that self-doubt is something we can overcome.
- Overcoming self-doubt and building confidence is possible for everyone
- Changing perspective and focusing on strengths can help build confidence
- The subconscious mind plays a crucial role in self-doubt and can be accessed and reprogrammed
- Practical techniques, such as celebrating wins and setting achievable goals, can boost confidence
- Neuro-linguistic programming (NLP) and hypnotherapy are effective tools for building confidence
- Building trust in oneself is key to overcoming self-doubt
- Anchoring positive feelings to a song can help maintain confidence in challenging situations
Connect with Chantal Dempsey:
Website
Instagram
LinkedIn
Connect with Erin:
Product Powerhouse Community
Instagram
DIY Shopify Course
Product Powerhouse Website
168 episódios
Todos os episódios
×Bem vindo ao Player FM!
O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.