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Ep 223 | Is Your Schedule Aligned with Your Values? [slow down series]
Manage episode 384130627 series 2817916
Hey Winner,
Do you make room for the unexpected? You know, someone stranded on the side of the road and you take the time to help them? An elderly needing help with her groceries at the store. A friend calling with bad news who needs a listening ear and time to vent.
This is something I'm feeling a tug to do. Having wiggle room in my day to think about what I could do for someone. Getting to know my neighbors better. Asking what needs they have. Dropping off some cookies at the fire department next to us to thank them for their service. Sending a card in the snail mail to a friend just because. Things like that.
This week let's talk about aligning our schedule with our values - so we have some wiggle room to see others' needs and help out when we can.
Rooting for you ~ Gabe
FULL SHOW NOTES: https://redhotmindset.com/slow-series
LINKS MENTIONED IN EPISODE:
- The Ruthless Elimination of Hurry (affiliate link): https://amzn.to/3t8U5A6
CONNECT WITH ME:
➡️ Website: https://redhotmindset.com
➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas
➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/
➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach
248 episódios
Manage episode 384130627 series 2817916
Hey Winner,
Do you make room for the unexpected? You know, someone stranded on the side of the road and you take the time to help them? An elderly needing help with her groceries at the store. A friend calling with bad news who needs a listening ear and time to vent.
This is something I'm feeling a tug to do. Having wiggle room in my day to think about what I could do for someone. Getting to know my neighbors better. Asking what needs they have. Dropping off some cookies at the fire department next to us to thank them for their service. Sending a card in the snail mail to a friend just because. Things like that.
This week let's talk about aligning our schedule with our values - so we have some wiggle room to see others' needs and help out when we can.
Rooting for you ~ Gabe
FULL SHOW NOTES: https://redhotmindset.com/slow-series
LINKS MENTIONED IN EPISODE:
- The Ruthless Elimination of Hurry (affiliate link): https://amzn.to/3t8U5A6
CONNECT WITH ME:
➡️ Website: https://redhotmindset.com
➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas
➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/
➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach
248 episódios
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