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Freeze Your Fears: Embracing Discomfort and Releasing Control with Cold Plunge Cam
Manage episode 451898751 series 3581697
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Cam, commonly known as “Cold Plunge Cam”, is a cold plunge enthusiast and advocate for mental and physical resilience. Through his journey of embracing discomfort and harnessing the power of cold exposure, Cam has inspired a growing community to push past their limits and tap into deeper levels of wellness. Whether he's sharing the science behind cold therapy or encouraging others to take the plunge—literally—Cam’s passion for transformation is contagious.
Connect with Cam:
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The Red Nail Energy Podcast is proudly sponsored by Bees Knees Wellness
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The Red Nail Energy Podcast is proudly sponsored by Kono Nutrition
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