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Conteúdo fornecido por Brandy Coffin - Christian Coach for Homeschool Moms. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Brandy Coffin - Christian Coach for Homeschool Moms ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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102. Make it Easy to Stay in Shape w/ 3 Habit Hacks. Homeschool Mom. Time Management. Habits. Routines.

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Manage episode 377694635 series 3306129
Conteúdo fornecido por Brandy Coffin - Christian Coach for Homeschool Moms. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Brandy Coffin - Christian Coach for Homeschool Moms ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

At the beginning of the school year, finding time to stay in shape can be hard. As new activities, curriculums, and plans fill your schedules, time can feel limited, and good habits can get crowded out.

But, if you want to have the energy, patience, and mental capacity to keep up with all the things - exercise is key.

AND, it's possible with a little planning and strategy!

Today we're talking about 3 habit hacks that will help you to stay active and in shape, even when you don’t have a ton of time to exercise.

If you're ready to get strategic and find the time for all the things God is calling you to, the 'Revival Homeschool' course is exactly what you need!

Learn more about the Revival Homeschool Course:

https://www.thenourishedmom.com/revivalhomeschoolcourse

https://thenourishedmom.podia.com/revival-homeschool

50% off with coupon code HOPE

Come find your community! Join The Nourished Moms Facebook Community https://www.facebook.com/groups/thenourishedmoms

It’s my mission at The Nourished Mom to teach you strategies and tools to develop mindsets, habits and routines that will help you ditch the mom stress and cultivate more joy and peace. Get Ready… Get Set… Get NOURISHED!

Connect with me: Brandy@TheNourishedMom.com

Routines, Homeschool, Time Management, Christian Parenting, Habits, Schedules, Christian Mom, Stay at Home Mom

  continue reading

124 episódios

Artwork
iconCompartilhar
 
Manage episode 377694635 series 3306129
Conteúdo fornecido por Brandy Coffin - Christian Coach for Homeschool Moms. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Brandy Coffin - Christian Coach for Homeschool Moms ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

At the beginning of the school year, finding time to stay in shape can be hard. As new activities, curriculums, and plans fill your schedules, time can feel limited, and good habits can get crowded out.

But, if you want to have the energy, patience, and mental capacity to keep up with all the things - exercise is key.

AND, it's possible with a little planning and strategy!

Today we're talking about 3 habit hacks that will help you to stay active and in shape, even when you don’t have a ton of time to exercise.

If you're ready to get strategic and find the time for all the things God is calling you to, the 'Revival Homeschool' course is exactly what you need!

Learn more about the Revival Homeschool Course:

https://www.thenourishedmom.com/revivalhomeschoolcourse

https://thenourishedmom.podia.com/revival-homeschool

50% off with coupon code HOPE

Come find your community! Join The Nourished Moms Facebook Community https://www.facebook.com/groups/thenourishedmoms

It’s my mission at The Nourished Mom to teach you strategies and tools to develop mindsets, habits and routines that will help you ditch the mom stress and cultivate more joy and peace. Get Ready… Get Set… Get NOURISHED!

Connect with me: Brandy@TheNourishedMom.com

Routines, Homeschool, Time Management, Christian Parenting, Habits, Schedules, Christian Mom, Stay at Home Mom

  continue reading

124 episódios

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